Rocket Pops - Healthy & Homemade

July 2, 2017


Cool off this July 4th and all summer with these fun, healthy, and homemade Rocket Pops.


This simple and homemade recipe takes minutes to prep - you just have to be patient to wait for them to set before you can enjoy.


Rocket Fruit Pops: ingredients and what you need

- stawberries

- blueberries

- coconut milk

- honey

- popsicle molds (or dixi cups)

- popsicle sticks

- blender

- wisk


Blend down stawberries into a slushy consistancy, pour into a bowl to reserve. 

Blend down blueberries into a slushy consistancy, pour into a bowl to reserve.

In a bowl mix with a wisk mix together the coconut milk and 2 TB of honey.

Next step will depend on how perfect you want the lines - you can pour each mix and let set in the freezer for 20 minutes then the next or pour all at once and allow them to mix a little.

Into the mold pour the strawberry slushy, then the coconut milk/honey mix, then the blueberry slushy.


Let freeze and enjoy! Good to the last drop and kid approved - I say that is a Win Win with all of the added sugars you will find in other popsicles.


Tiffany Frederick is a licensed Virginia Real Estate Agent of Long and Foster Reston, VA

Email:  ·  Cell: (440) 785-6880

2100 Reston Pkwy Suite 102 · Reston, VA 20191



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